The Mindfulness and Acceptance Workbook for Stress Reduction Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want, Workbook Edition by Fredrik Livheim PhD, Frank W. Bond PhD, Daniel Ek MS, Bjorn Skoggard Hedensjo MS
English | July 1st, 2018 | ISBN: 1684031281 | 240 Pages | EPUB | 1.59 MB
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true values.

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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness

Zindel V. Segal, Jan E. Fleming, Nancy L. Kocovski, "The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life (New Harbinger Self-Help Workbook)"
English | ISBN: 1608820807 | 2013 | EPUB | 168 pages | 7 MB

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Executable Specifications: End-to-End Acceptance Testing With SpecFlow [repost]

Executable Specifications: End-to-End Acceptance Testing With SpecFlow
WEBRip | English | MP4 + Project files | 1024 x 768 | AVC ~122 kbps | 15 fps
AAC | 109 Kbps | 44.1 KHz | 2 channels | 2h 56mn | 522 MB
Genre: eLearning Video / Development, Programming

Acceptance tests prove your solution actually works, and using them to implement executable specifications proves your solution does what it should do. In this course we look at capturing requirements as executable specifications and implementing them as end-to-end tests with SpecFlow.
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