The Calorie Myth How to Eat More, Exercise Less, Lose Weight, and Live Better

Jonathan Bailor, "The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better"
2013 | ISBN: 0062267337 | 336 pages | MOBI | 2 MB
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500 Calorie - Issue 3 2017
English | 94 pages | True PDF | 29 MB
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Patrick Goudeau's Extreme Calorie Burn [repost]

Patrick Goudeau's Extreme Calorie Burn
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~6500 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 17mn | 3.93 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health

The ultimate fat-burning workout for an even Leaner Hot Body! Designed to shred calories and eliminate fat, this unique training system is all about results. Results you can see. Results you can feel. Be prepared to sweat as you work through series of challenging, compound strength exercises followed by short, intense cardio intervals. Begin your body transformation now – it’s time to Get Serious and Get Extreme! You will need two sets of hand weights (medium and heavy) and a mat if exercising on a hard surface.
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Quick Healthy Meals: An Eating Healthy Cookbook with Low Calorie Diet Recipes for Weight Loss

Quick Healthy Meals: An Eating Healthy Cookbook with Low Calorie Diet Recipes for Weight Loss by Donna Caesar
English | 2014 | ASIN: B00IX0BMOW | 171 pages | EPUB | 4 MB

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